the shala therapy room
The perfect compliment to your yoga practice, therapeutic body work encourages
your mind and body to relax, renew and energize. Please select from the
therapies below to find the right body work for you. Enjoy!
thai massage
with Graham Stones
Thai massage promotes an optimum flow of energy and to release stagnation
through massage, rocking, shaking, acupressure and stretching.
Email
Graham for more information & bookings
sports massage
with Graham Stones
A Sports massage is ideal to treat injuries and as well as a preventative
treatment dealing with the health of muscle and connective tissue, range of
movement, tone, symmetry, balance of muscle and quality of posture.
Email Graham for more information & bookings
craniosacral therapy
with Graham Stones
Cranio-sacral therapy facilitates the bodys' natural healing mechanism to
release imposed stress on the nervous system and to promote the breath of
life.
Email Graham for more
information & bookings
osteopathy (cranial, visceral & structural osteopathy)
with Lucy Lowes
Osteopathy is a complimentary, manual therapy. Areas of the body that are
not functioning as they should are treated to restore function. The aim
is to work to a point where the body's own self healing ability can take
over. It is important to find the source of a problem therefore areas beyond
where you feel pain may be treated to restore better function to underlying
strain patterns that may contribute & cause weakness in another area.
low cost treatments during pregnancy (craniosacral and osteopathy) NEW!
with Lucy Lowes
During Pregnancy treatments help integrate the continual changes ocurring
in the ante natal period. Treatments help physical and emotional needs of
the mother so she can be as best prepared as possible for birth. Common
issues treated include low back pain, shoulder tension, sciatica, low energy
levels.
low cost treatments for babies (craniosacral and osteopathy) NEW!
with Lucy Lowes
Babies benefit tremendously from cranial osteopathy which helps reduce the
stress they go through during birth and also helps to adjust areas of tension,
especially in the skull that can lead to common issues such as colic. Other
common issues treated include teething, ear infections and sinusitus.
therapists
graham stones
Graham Stones has dedicated many years of practice in martial arts, yoga
and massage to bring together a natural, sensitive, thoughtful style to
his teaching and massage treatments. Graham brings together four elements
of body work to create an empowering approach to treatment and learning.
lucy lowes
Lucy is a qualified osteopath, craniosacral therapist & yoga instructor.
Lucy practices mainly as a cranial osteopath finding the subtle movements
within the tissues an effective way to treat the body and help promote a general
sense of well being. For more details about Lucy please see
www.spiritrhythm.com.
